An Introduction to Vitamin B15
Because of the sheer number of vitamins available to us in the market, it can be confusing to know exactly what you need but the most confusing one would be Vitamin B15; DMG, Calcium Pangamate or DMG are the other names of Vitamin B15. It’s highly likely that you have heard of the vitamin once or twice before. But it would be a whole different discussion if you reside somewhere in Russia or Europe, the birth place of the vitamin. A handful of you might recall that it became a controversial vitamin back in the 1970’s because FDA banned it in the United States.
People who try to conduct their own research into the drug have a high chance of being mislead due to some amateur blogs and even professional websites that label Vitamin B15 the incorrect way. Various sources have stated that Vitamin B15 is Pangamic Acid, on the other hand some would claim that the vitamin is actually Calcium Pangamate. Certain websites also claim that Vitamin B15 is N, N dimethylglycine (DMG). Lastly, other websites use all the terms to indicate Vitamin B15; Calcium Pangamate, DMG and Pangamic Acid.
We hope these short descriptions can help clarify certain things:
1. Pangamic Acid: is basically an ester derived from dimethyglycine and gluconic acid.
2. Calcium pangamate: the calcium salt derived from pangamic acid.
3. N, N Dimethyglycine (DMG): a derivative from amino acid glycine.
Surprisingly, even the geographical location plays a part in the definition of the Vitamin, because it will vary from a certain location compared to the next. The United States defines Vitamin B15 as a Pangamic Acid, meanwhile Russia states that it is calcium pangamate instead.
A Handful of Benefits from Vitamin B15
-Enhances the oxygen utilisation of the body.
-Greatly improves the body’s blood circulation.
-Hastening the body’s immune response by improving the immune system.
– Helps in better production of hormones.
-Improves the blood glucose levels of the user.
-Enhances the liver functions as well as liver detoxification.
-Can also take the part of an antiviral, anti-tumour and antibacterial.
Dosage of Vitamin B15
These dosages are known to be crucial, specifically in the metabolism of human physiology. Based on multiple researches conducted by various people, the most common dosage amount would be 125 mg – 2,500 mg a day; take note that they are typically taken in divided dosages all throughout the day. Many people would rather drink Vitamin B15 with their meals or even on an empty stomach but we suggest that you take the vitamin in between meals. Keep in mind that Vitamin B15 easily breaks down in the body, so it’s best if you divide the doses all throughout the day.
Certain research have show that people can have a naturally high tolerance for Vitamin B15. Some people even go for 6,000 mg dosages a day and have experienced no complications, thus testifying to the safety of Vitamin B15.
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